7 events found.
Week of Events
Monday, December 18, 2028
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December 18, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, December 19, 2028
No events on this day.
Wednesday, December 20, 2028
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December 20, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, December 21, 2028
No events on this day.
Friday, December 22, 2028
No events on this day.
Saturday, December 23, 2028
No events on this day.
Sunday, December 24, 2028
No events on this day.