Meet Our Trainers

Certifications: CPT-NASM (National Academy of Sports Medicine since 1991), CPT-NSCA (National Strength and Conditioning Association since 2003), Nutrition Coach – NASN (National Association of Sports Nutrition since 2004) (Pictured on right) I have been training...

Hi, I’m Kelly Garrett! I have been an ACE Certified Personal Trainer since 2016, during that time I have refined my fitness strategy to provide the best results and most importantly to do so while having fun! I know that if you enjoy your workouts, you are much more...

Hi everyone, I’m Carleen Dixon! I have had a lifelong journey in various sports, competing in various competitions, enjoying time exploring the outdoors but through all of this the gym and strength training have been a huge part of my overall training and health. I...

Hi there, my name is Maddie! I am so excited to be here doing what I love. I have a BS degree in Exercise Science, Minor in Yoga Studies, and RYT 200 certification from UNC Wilmington. I am a DōTERRA Wellness Advocate and love to utilize essential oils and educate...

Shannon is a graduate of Liberty University and a self-motivated fitness instructor who stays current on fitness ideas and trends with over thirty-five years of active experience with Group Exercise, Personal Training and Fitness Management. She is a health and...