7 events found.
Week of Events
Monday, December 11, 2028
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December 11, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, December 12, 2028
No events on this day.
Wednesday, December 13, 2028
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December 13, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, December 14, 2028
No events on this day.
Friday, December 15, 2028
No events on this day.
Saturday, December 16, 2028
No events on this day.
Sunday, December 17, 2028
No events on this day.