Week of Events
Monday, December 25, 2028
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December 25, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, December 26, 2028
No events on this day.
Wednesday, December 27, 2028
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December 27, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, December 28, 2028
No events on this day.
Friday, December 29, 2028
No events on this day.
Saturday, December 30, 2028
No events on this day.
Sunday, December 31, 2028
No events on this day.