7 events found.
Week of Events
Monday, October 23, 2028
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October 23, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 24, 2028
No events on this day.
Wednesday, October 25, 2028
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October 25, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, October 26, 2028
No events on this day.
Friday, October 27, 2028
No events on this day.
Saturday, October 28, 2028
No events on this day.
Sunday, October 29, 2028
No events on this day.