7 events found.
Week of Events
Monday, October 30, 2028
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October 30, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 31, 2028
No events on this day.
Wednesday, November 1, 2028
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November 1, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, November 2, 2028
No events on this day.
Friday, November 3, 2028
No events on this day.
Saturday, November 4, 2028
No events on this day.
Sunday, November 5, 2028
No events on this day.