7 events found.
Week of Events
Monday, October 16, 2028
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October 16, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 17, 2028
No events on this day.
Wednesday, October 18, 2028
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October 18, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, October 19, 2028
No events on this day.
Friday, October 20, 2028
No events on this day.
Saturday, October 21, 2028
No events on this day.
Sunday, October 22, 2028
No events on this day.