Week of Events
Monday, October 12, 2026
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October 12, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 13, 2026
No events on this day.
Wednesday, October 14, 2026
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October 14, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, October 15, 2026
No events on this day.
Friday, October 16, 2026
No events on this day.
Saturday, October 17, 2026
No events on this day.
Sunday, October 18, 2026
No events on this day.