7 events found.
Week of Events
Monday, October 19, 2026
-
October 19, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 20, 2026
No events on this day.
Wednesday, October 21, 2026
-
October 21, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, October 22, 2026
No events on this day.
Friday, October 23, 2026
No events on this day.
Saturday, October 24, 2026
No events on this day.
Sunday, October 25, 2026
No events on this day.