Week of Events
Monday, August 24, 2026
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August 24, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, August 25, 2026
No events on this day.
Wednesday, August 26, 2026
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August 26, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, August 27, 2026
No events on this day.
Friday, August 28, 2026
No events on this day.
Saturday, August 29, 2026
No events on this day.
Sunday, August 30, 2026
No events on this day.