Week of Events
Monday, August 17, 2026
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August 17, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, August 18, 2026
No events on this day.
Wednesday, August 19, 2026
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August 19, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, August 20, 2026
No events on this day.
Friday, August 21, 2026
No events on this day.
Saturday, August 22, 2026
No events on this day.
Sunday, August 23, 2026
No events on this day.