Week of Events
Monday, August 10, 2026
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August 10, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, August 11, 2026
No events on this day.
Wednesday, August 12, 2026
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August 12, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, August 13, 2026
No events on this day.
Friday, August 14, 2026
No events on this day.
Saturday, August 15, 2026
No events on this day.
Sunday, August 16, 2026
No events on this day.