7 events found.
Week of Events
Monday, October 18, 2027
No events on this day.
Tuesday, October 19, 2027
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October 19, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, October 20, 2027
No events on this day.
Thursday, October 21, 2027
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October 21, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, October 22, 2027
No events on this day.
Saturday, October 23, 2027
No events on this day.
Sunday, October 24, 2027
No events on this day.