7 events found.
Week of Events
Monday, October 11, 2027
No events on this day.
Tuesday, October 12, 2027
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October 12, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, October 13, 2027
No events on this day.
Thursday, October 14, 2027
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October 14, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, October 15, 2027
No events on this day.
Saturday, October 16, 2027
No events on this day.
Sunday, October 17, 2027
No events on this day.