7 events found.
Week of Events
Monday, September 20, 2027
No events on this day.
Tuesday, September 21, 2027
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September 21, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, September 22, 2027
No events on this day.
Thursday, September 23, 2027
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September 23, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, September 24, 2027
No events on this day.
Saturday, September 25, 2027
No events on this day.
Sunday, September 26, 2027
No events on this day.