7 events found.
Week of Events
Monday, September 13, 2027
No events on this day.
Tuesday, September 14, 2027
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September 14, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, September 15, 2027
No events on this day.
Thursday, September 16, 2027
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September 16, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, September 17, 2027
No events on this day.
Saturday, September 18, 2027
No events on this day.
Sunday, September 19, 2027
No events on this day.