7 events found.
Week of Events
Monday, July 26, 2027
No events on this day.
Tuesday, July 27, 2027
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July 27, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, July 28, 2027
No events on this day.
Thursday, July 29, 2027
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July 29, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, July 30, 2027
No events on this day.
Saturday, July 31, 2027
No events on this day.
Sunday, August 1, 2027
No events on this day.