7 events found.
Week of Events
Monday, July 19, 2027
No events on this day.
Tuesday, July 20, 2027
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July 20, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, July 21, 2027
No events on this day.
Thursday, July 22, 2027
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July 22, 2027 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, July 23, 2027
No events on this day.
Saturday, July 24, 2027
No events on this day.
Sunday, July 25, 2027
No events on this day.