Monday, May 17, 2027

No events on this day.

Tuesday, May 18, 2027

• May 18, 2027 9:00 am - 9:45 am

  Stretch & Movement


May 18, 2027 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,

Wednesday, May 19, 2027

No events on this day.

Thursday, May 20, 2027

• May 20, 2027 9:00 am - 9:45 am

  Stretch & Movement


May 20, 2027 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.

Friday, May 21, 2027

No events on this day.

Saturday, May 22, 2027

No events on this day.

Sunday, May 23, 2027

No events on this day.