Monday, May 10, 2027

No events on this day.

Tuesday, May 11, 2027

• May 11, 2027 9:00 am - 9:45 am

  Stretch & Movement


May 11, 2027 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,

Wednesday, May 12, 2027

No events on this day.

Thursday, May 13, 2027

• May 13, 2027 9:00 am - 9:45 am

  Stretch & Movement


May 13, 2027 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.

Friday, May 14, 2027

No events on this day.

Saturday, May 15, 2027

No events on this day.

Sunday, May 16, 2027

No events on this day.