Monday, October 12, 2026

No events on this day.

Tuesday, October 13, 2026

• October 13, 2026 9:00 am - 9:45 am

  Stretch & Movement


October 13 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,

Wednesday, October 14, 2026

No events on this day.

Thursday, October 15, 2026

• October 15, 2026 9:00 am - 9:45 am

  Stretch & Movement


October 15 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, […]

Friday, October 16, 2026

No events on this day.

Saturday, October 17, 2026

No events on this day.

Sunday, October 18, 2026

No events on this day.