7 events found.
Week of Events
Monday, August 17, 2026
No events on this day.
Tuesday, August 18, 2026
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August 18, 2026 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, August 19, 2026
No events on this day.
Thursday, August 20, 2026
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August 20, 2026 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, August 21, 2026
No events on this day.
Saturday, August 22, 2026
No events on this day.
Sunday, August 23, 2026
No events on this day.