Week of Events
Monday, January 28, 2030
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January 28, 2030 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, January 29, 2030
No events on this day.
Wednesday, January 30, 2030
-
January 30, 2030 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, January 31, 2030
No events on this day.
Friday, February 1, 2030
No events on this day.
Saturday, February 2, 2030
No events on this day.
Sunday, February 3, 2030
No events on this day.