Week of Events
Monday, January 21, 2030
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January 21, 2030 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, January 22, 2030
No events on this day.
Wednesday, January 23, 2030
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January 23, 2030 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, January 24, 2030
No events on this day.
Friday, January 25, 2030
No events on this day.
Saturday, January 26, 2030
No events on this day.
Sunday, January 27, 2030
No events on this day.