Week of Events
Monday, November 19, 2029
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November 19, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, November 20, 2029
No events on this day.
Wednesday, November 21, 2029
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November 21, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, November 22, 2029
No events on this day.
Friday, November 23, 2029
No events on this day.
Saturday, November 24, 2029
No events on this day.
Sunday, November 25, 2029
No events on this day.