Week of Events
Monday, November 12, 2029
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November 12, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, November 13, 2029
No events on this day.
Wednesday, November 14, 2029
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November 14, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, November 15, 2029
No events on this day.
Friday, November 16, 2029
No events on this day.
Saturday, November 17, 2029
No events on this day.
Sunday, November 18, 2029
No events on this day.