Week of Events
Monday, October 22, 2029
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October 22, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 23, 2029
No events on this day.
Wednesday, October 24, 2029
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October 24, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, October 25, 2029
No events on this day.
Friday, October 26, 2029
No events on this day.
Saturday, October 27, 2029
No events on this day.
Sunday, October 28, 2029
No events on this day.