Week of Events
Monday, October 15, 2029
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October 15, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 16, 2029
No events on this day.
Wednesday, October 17, 2029
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October 17, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, October 18, 2029
No events on this day.
Friday, October 19, 2029
No events on this day.
Saturday, October 20, 2029
No events on this day.
Sunday, October 21, 2029
No events on this day.