Week of Events
Monday, October 8, 2029
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October 8, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 9, 2029
No events on this day.
Wednesday, October 10, 2029
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October 10, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, October 11, 2029
No events on this day.
Friday, October 12, 2029
No events on this day.
Saturday, October 13, 2029
No events on this day.
Sunday, October 14, 2029
No events on this day.