Week of Events
Monday, August 20, 2029
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August 20, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, August 21, 2029
No events on this day.
Wednesday, August 22, 2029
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August 22, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, August 23, 2029
No events on this day.
Friday, August 24, 2029
No events on this day.
Saturday, August 25, 2029
No events on this day.
Sunday, August 26, 2029
No events on this day.