Week of Events
Monday, August 27, 2029
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August 27, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, August 28, 2029
No events on this day.
Wednesday, August 29, 2029
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August 29, 2029 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, August 30, 2029
No events on this day.
Friday, August 31, 2029
No events on this day.
Saturday, September 1, 2029
No events on this day.
Sunday, September 2, 2029
No events on this day.