7 events found.
Week of Events
Monday, October 9, 2028
-
October 9, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, October 10, 2028
No events on this day.
Wednesday, October 11, 2028
-
October 11, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, October 12, 2028
No events on this day.
Friday, October 13, 2028
No events on this day.
Saturday, October 14, 2028
No events on this day.
Sunday, October 15, 2028
No events on this day.