Week of Events
Monday, May 22, 2028
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May 22, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, May 23, 2028
No events on this day.
Wednesday, May 24, 2028
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May 24, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, May 25, 2028
No events on this day.
Friday, May 26, 2028
No events on this day.
Saturday, May 27, 2028
No events on this day.
Sunday, May 28, 2028
No events on this day.