Week of Events
Monday, May 15, 2028
-
May 15, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, May 16, 2028
No events on this day.
Wednesday, May 17, 2028
-
May 17, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, May 18, 2028
No events on this day.
Friday, May 19, 2028
No events on this day.
Saturday, May 20, 2028
No events on this day.
Sunday, May 21, 2028
No events on this day.