Week of Events
Monday, March 20, 2028
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March 20, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, March 21, 2028
No events on this day.
Wednesday, March 22, 2028
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March 22, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, March 23, 2028
No events on this day.
Friday, March 24, 2028
No events on this day.
Saturday, March 25, 2028
No events on this day.
Sunday, March 26, 2028
No events on this day.