Week of Events
Monday, March 13, 2028
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March 13, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, March 14, 2028
No events on this day.
Wednesday, March 15, 2028
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March 15, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, March 16, 2028
No events on this day.
Friday, March 17, 2028
No events on this day.
Saturday, March 18, 2028
No events on this day.
Sunday, March 19, 2028
No events on this day.