Week of Events
Monday, February 21, 2028
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February 21, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, February 22, 2028
No events on this day.
Wednesday, February 23, 2028
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February 23, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, February 24, 2028
No events on this day.
Friday, February 25, 2028
No events on this day.
Saturday, February 26, 2028
No events on this day.
Sunday, February 27, 2028
No events on this day.