Week of Events
Monday, February 14, 2028
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February 14, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, February 15, 2028
No events on this day.
Wednesday, February 16, 2028
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February 16, 2028 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, February 17, 2028
No events on this day.
Friday, February 18, 2028
No events on this day.
Saturday, February 19, 2028
No events on this day.
Sunday, February 20, 2028
No events on this day.