• Power 30

    Power 30
    Classroom 2 1266 Asheville Hwy, Suite 9, Brevard, NC, USA

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!

  • TRX

    TRX
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC, USA
    TRX

    TRX is a 55-minute class that utilizes suspension trainers to enhance strength, balance, flexibility, and core stability through bodyweight exercises.

  • Power 30

    Power 30
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC, USA

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!

  • Power 30

    Power 30
    Classroom 2 1266 Asheville Hwy, Suite 9, Brevard, NC, USA

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!

  • TRX

    TRX
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC, USA
    TRX

    TRX is a 55-minute class that utilizes suspension trainers to enhance strength, balance, flexibility, and core stability through bodyweight exercises.

  • Power 30

    Power 30
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC, USA

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!

  • Power 30

    Power 30
    Classroom 2 1266 Asheville Hwy, Suite 9, Brevard, NC, USA

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!

  • TRX

    TRX
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC, USA
    TRX

    TRX is a 55-minute class that utilizes suspension trainers to enhance strength, balance, flexibility, and core stability through bodyweight exercises.

  • Power 30

    Power 30
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC, USA

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!

  • Power 30

    Power 30
    Classroom 2 1266 Asheville Hwy, Suite 9, Brevard, NC, USA

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!

  • TRX

    TRX
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC, USA
    TRX

    TRX is a 55-minute class that utilizes suspension trainers to enhance strength, balance, flexibility, and core stability through bodyweight exercises.

  • Power 30

    Power 30
    Functional Room 1266 Asheville Hwy, Suite 9, Brevard, NC, USA

    Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!