Monday, June 22, 2026

No events on this day.

Tuesday, June 23, 2026

• June 23, 2026 9:00 am - 9:45 am

  Stretch & Movement


June 23 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,

Wednesday, June 24, 2026

No events on this day.

Thursday, June 25, 2026

• June 25, 2026 9:00 am - 9:45 am

  Stretch & Movement


June 25 @ 9:00 am - 9:45 am

Stretch & Movement

45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.

Friday, June 26, 2026

No events on this day.

Saturday, June 27, 2026

No events on this day.

Sunday, June 28, 2026

No events on this day.