In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance, strength and agility while having a rocking good time!
35 events found.
Step & Strength
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1 event,
In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance, strength and agility while having a rocking good time! |
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1 event,
In this 55-minute class you will utilize a step and dumbbells to develop your strength and cardiovascular endurance. We will also work to build your balance, strength and agility while having a rocking good time! |
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