Week of Events
Monday, September 14, 2026
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September 14, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, September 15, 2026
No events on this day.
Wednesday, September 16, 2026
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September 16, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, September 17, 2026
No events on this day.
Friday, September 18, 2026
No events on this day.
Saturday, September 19, 2026
No events on this day.
Sunday, September 20, 2026
No events on this day.