Week of Events
Monday, July 20, 2026
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July 20, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, July 21, 2026
No events on this day.
Wednesday, July 22, 2026
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July 22, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, July 23, 2026
No events on this day.
Friday, July 24, 2026
No events on this day.
Saturday, July 25, 2026
No events on this day.
Sunday, July 26, 2026
No events on this day.