Week of Events
Monday, July 13, 2026
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July 13, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Tuesday, July 14, 2026
No events on this day.
Wednesday, July 15, 2026
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July 15, 2026 -Power 30
Power 30
Designed to be challenging, this is a 30-minute HIIT (high intensity interval training) workout. We are working to build lean muscle and improve cardiovascular health. We utilize equipment such as dumbbells, kettlebells, barbells, bands, TRX suspension trainers and more. We keep it diverse so you can always expect something new and fun to challenge you!
Thursday, July 16, 2026
No events on this day.
Friday, July 17, 2026
No events on this day.
Saturday, July 18, 2026
No events on this day.
Sunday, July 19, 2026
No events on this day.