7 events found.
Week of Events
Monday, April 17, 2028
No events on this day.
Tuesday, April 18, 2028
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April 18, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, April 19, 2028
No events on this day.
Thursday, April 20, 2028
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April 20, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, April 21, 2028
No events on this day.
Saturday, April 22, 2028
No events on this day.
Sunday, April 23, 2028
No events on this day.