7 events found.
Week of Events
Monday, March 20, 2028
No events on this day.
Tuesday, March 21, 2028
-
March 21, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, March 22, 2028
No events on this day.
Thursday, March 23, 2028
-
March 23, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, March 24, 2028
No events on this day.
Saturday, March 25, 2028
No events on this day.
Sunday, March 26, 2028
No events on this day.