7 events found.
Week of Events
Monday, February 21, 2028
No events on this day.
Tuesday, February 22, 2028
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February 22, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, February 23, 2028
No events on this day.
Thursday, February 24, 2028
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February 24, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, February 25, 2028
No events on this day.
Saturday, February 26, 2028
No events on this day.
Sunday, February 27, 2028
No events on this day.