7 events found.
Week of Events
Monday, February 14, 2028
No events on this day.
Tuesday, February 15, 2028
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February 15, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, February 16, 2028
No events on this day.
Thursday, February 17, 2028
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February 17, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, February 18, 2028
No events on this day.
Saturday, February 19, 2028
No events on this day.
Sunday, February 20, 2028
No events on this day.