7 events found.
Week of Events
Monday, February 7, 2028
No events on this day.
Tuesday, February 8, 2028
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February 8, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, February 9, 2028
No events on this day.
Thursday, February 10, 2028
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February 10, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, February 11, 2028
No events on this day.
Saturday, February 12, 2028
No events on this day.
Sunday, February 13, 2028
No events on this day.