7 events found.
Week of Events
Monday, January 24, 2028
No events on this day.
Tuesday, January 25, 2028
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January 25, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength,
Wednesday, January 26, 2028
No events on this day.
Thursday, January 27, 2028
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January 27, 2028 -Stretch & Movement
Stretch & Movement
45-minute class involving functional movements with static stretching, and slow speed dynamic movements for increased mobility and proper posture. All while performing a variety of mobility movements that include balance, stability, functional strength, and range of motion in standing positions, as well as sitting and kneeling positions.
Friday, January 28, 2028
No events on this day.
Saturday, January 29, 2028
No events on this day.
Sunday, January 30, 2028
No events on this day.